How to Start Healing Your Parts You might be wondering, Okay, Lisa, this sounds great, but where do I even begin? Dr.…
Discover what you can learn from a first kiss: It’s more than romance, it’s a window into your soul, compatibility, and confidence!…
Ever wondered what a sneaky link is really? If you know how to have a FWB, it’s similar, but a sneaky link…
Do you fear or dread holidays because of the expectations put on you by high maintenance family members? Or maybe you feel…
Are you someone who prefers quiet reflection over loud chatter? If so, stepping into the world of therapy might feel like navigating…
Ever wonder what does it mean when someone dreams about you? Let’s unravel the mystery of dreams, from cultural beliefs to psychological…
Have you heard about the Three Loves Theory? How do these unique romances shape, challenge, and influence our personal experiences in love?…
What is a relationship with a narcissist really like? If you’re an empathetic person, it can make you feel crazy: You…
Do you have to fall in love to be in a relationship? Or can you exist in a loveless relationship knowing that…
In this week’s episode of the Breathe Love & Magic podcast, I share two personal stories about how intuition works in my…
Christmas is here (or at least soon, depending on what day you’re reading this). A…
Uncertainty. We’ve heard that word a lot in the last few years. However, we have…
In just a few weeks, we will be wrapping up 2023. Can you believe it?…
What does it mean to be a changemaker? It means stepping up to bat for…
By Leo Babauta Our days are a busy rush, often from the moment we wake…
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