Author: admin
I met a policeman recently, who happens to be a great example of how to be your best self in divorce. This man went through a divorce 8 years ago and his youngest child just turned 18 after graduating high school. His child support orders are through. Over! He never has to pay his wife child support ever again. But, read on. The man spent a little time discussing the divorce process with me. He and his wife each had their own lawyers, and they each spent quite a lot of money going through the paces that their lawyers advised.…
If you’re intrigued by the world of adult breastfeeding relationship, we’re spilling all the intimate details you need to know! Breastfeeding is often seen as one of the most natural acts between a mother and her baby, yet even that sometimes gets side-eye glances in public. So, what kind of looks do you think you’d get if we mentioned Adult Breastfeeding Relationship *ABR*? Oh boy, you can already feel the judgmental eyebrows rising to the heavens, can’t you? Before those brows hit the stratosphere, let’s pause and really think about this. What if we told you that ABR is rooted…
Falling out of love with someone is way harder than falling in love.Falling in love often feels effortless, as it’s fueled by chemistry, curiosity, validation, and the thrill of discovery. It happens naturally when you find a person you connect with and see yourself getting close to. On the other hand, falling out of love requires conscious effort. You have to love yourself more than your ex, rewrite the narrative you built around your ex, and come to terms with the fact that your hopes and dreams for the future no longer include your favorite person.It concludes only you and…
If you’ve felt stuck lately, you’re not alone. Since I launched the (very delayed) Best You, Best Life bundle on Monday, I’ve heard from so many people who are going through a lot right now—emotionally, mentally, and energetically. Maybe you’re stuck in survival mode—going through the motions, numb and disconnected, longing for joy and meaning. Maybe you’re overwhelmed by anxiety, dread, or the constant feeling that something’s wrong—even if you don’t know what it is. Or maybe you’re a deeply feeling person who’s taken on everyone else’s pain, and now you’re not sure where you went. Lately, I’ve been struggling…
As younger daters increasingly look beyond traditional compatibility markers, Tinder is embracing a growing trend: spiritual alignment in romance. From astrology checks to Tarot consultations, Gen Z and Millennials are integrating mysticism into their approach to dating — and platforms are beginning to respond. According to data from Tinder’s recent studies, nearly one-third of Gen Z and Millennial users now consider astrological compatibility before a first date. Meanwhile, 16% consult Tarot for romantic advice, marking a shift toward emotionally intuitive and spiritually guided connections. The move reflects broader generational preferences for meaning, energy, and intuition over surface-level attraction or algorithmic…
When you ask how to stop being a narcissist, you believe yourself to be one. The good news is we all have the potential to change when committed to it. We’re not going to lie. Narcissistic personalities are the most caustic and dangerous ones to get involved with romantically or otherwise. It is hard to be in love with a narcissist. Because they love only one person – themselves. If you want to know how to stop being a narcissist, the good news is that admittance is the first step to recovery. [Read: 29 red flags to tell if someone…
Starting therapy can be one of the most empowering decisions you make, but the path to better mental health begins with a potentially tough question: “How do I even find the right therapist?” The process is a little like dating, but with slightly higher stakes. You’re looking for someone you can trust with your most vulnerable thoughts and feelings — someone whose training, personality, and approach align with your needs. The right therapist will be beside you through years of learning and development, and finding the perfect fit lays the foundation for plenty of meaningful progress and growth. This step-by-step…
Dumpees and dumpers are often afraid of seeing their exes. Dumpees are scared because they’ve been dumped, rejected, and hurt, and don’t want to go through another shocking experience. They want to do everything in their power to avoid seeing their ex happy and thinking that he or she doesn’t regret leaving the relationship.Dumpers, on the other hand, are afraid of different things. Most of the time, they understand that they’ve hurt their ex and that they’ve made their ex’s recovery and life very difficult. Because they’re aware of the damage they’ve caused, they feel uncomfortable at the thought of…
“Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer.” ~Gabor Mate Most of us avoid experiences not necessarily because we don’t like them or want them, but because we don’t want to feel how we will feel when we go through that experience. Our lives become altered by the emotions we don’t want to feel because we don’t want to move toward the thing that could bring strong emotions like fear, shame, sadness, or disappointment. We don’t want to go to that party because we’ll probably feel awkward and embarrassed. We don’t…
This article comes from the bottom of my heart. Being newly separated or newly divorced can play a huge role when it comes to self-confidence. Going through a divorce can cause even someone with normally great self-esteem to have self-doubt and insecurities. The good news is, the lack of self-confidence is temporary a lot of times. The key is, making sure you don’t forget how amazing you are. So, for now, I want to offer 15 self-confidence boosters as a reminder that that YOU ARE AWESOME! Quick story: A woman recently came up to me at a restaurant and said,…