Supervision and Support: Don’t Go It Alone
Many therapists — especially those in solo practice — can feel isolated. But working through high-intensity cases alone isn’t just challenging; it’s unsustainable. Support systems like clinical supervision, consultation groups, and professional mentors are essential. I encourage you to connect with colleagues, join peer groups, or even reach out to me on LinkedIn for professional support. It’s truly transformative to share the weight of your caseload with trusted peers and mentors.
This isn’t something we grow out of; we all need to process the emotional load we carry. Just as we encourage our clients to reach out for support, we need to be there for each other, too.
Defining Your Niche for Career Longevity
Sometimes, it’s a matter of finding the right niche. Not all therapists are meant to work with every type of client, and that’s okay! For example, while some clinicians thrive in trauma work, others find their calling in career or relationship coaching. Knowing your strengths — and limitations — is key to creating a sustainable career.
If you’re unsure about your niche, listen to my podcast episode Finding Your Niche as a Therapist. Understanding the work that energizes and fulfills you (versus what drains you) is a journey worth taking, and it can change the entire course of your career.
Take Charge of Your Career Path
Therapy is a deeply fulfilling but demanding career, especially when we work with high-intensity clients. But by setting strong boundaries, balancing your caseload, seeking support, and defining a sustainable niche, you can create a career that brings you joy, purpose, and longevity. Remember, we’re in this together, and with the right strategies, you’ll be able to thrive.
Ready to Take the Next Step?
If you’re curious about integrating coaching into your practice or need guidance on defining your career path, check out my Therapists Guide to Coaching Training. It’s packed with insights on career clarity and the benefits of coaching.
Connect with me on LinkedIn to share your thoughts or ask questions about managing high-intensity clients — I’d love to hear from you!
P.S. If this article resonates, think about a colleague who could benefit and share it with them. Supporting each other in this work is the best way to grow and thrive.
Xoxo,
Dr. Lisa Marie Bobby
Resources:
Linley, P. A., & Joseph, S. (2007). Therapy work and therapists’ positive and negative well–being. Journal of Social and clinical Psychology, 26(3), 385-403.
Rosenberg, T., & Pace, M. (2006). Burnout among mental health professionals: Special considerations for the marriage and family therapist. Journal of marital and family therapy, 32(1), 87-99.
Goldstein, E. (2016). Beyond mindfulness: The power of self-compassion, purpose, play, and confidence in the clinical treatment of the depressed client. In Mindfulness in positive psychology (pp. 308-320). Routledge.
