Author: admin
For many years, my sister Elizabeth and I have started each year by choosing a one-word theme to sum up what we want the next twelve months to hold.For 2025, my theme is “Door.” Why do it? While for many people, New Year’s resolutions feel intimidating or draining, there are other effective ways to set our intentions for the next twelve months.In contrast to a New Year’s resolution, a one-word theme leaves room for creativity, whimsy, and fun. Over time, I’ve found that a one-word theme works best when it’s a word with multiple meanings and associations. For instance, my…
Dating older women is not just a growing trend—it’s a relationship dynamic that comes with surprising psychological benefits for men. Psychologists have explored these relationships extensively, and their findings highlight how dating older women can boost emotional growth, improve self-awareness, and foster healthier relationship habits. For younger men especially, these relationships often bring unique opportunities for connection and self-improvement. Emotional Maturity and the Power of Stability Psychologists agree that one of the standout qualities older women bring to relationships is emotional maturity. Mature women have often navigated life’s ups and downs, making them more stable and confident in their approach…
More and more people are breaking up with dating apps, with one exception – Hinge. Its revenue is up 50% from a year ago. Here are Darian Woods and Wailin Wong with our Planet Money podcast The Indicator. Hinge is similar to Tinder, essentially swiping yes or no on short profiles. It asks for a little more information and uses an algorithm and machine learning to curate a range of people who might be good matches. It’s almost like a Spotify playlist of potential lovers. Full article at WVIK. Source link
A new year is just around the corner. Filled with new chances and possibilities. And while those fresh starts and big dreams can be exciting, it can also honestly be kinda stressful with all those expectations and resolutions floating around. So to help you to not just go for your goals and dreams in 2025 but also to laugh more, stress less and not take things too seriously I’d like to share 101 funny New Year’s quotes. I hope you’ll find something here that’ll help you to relieve a bit of stress, find a healthier balance and to simply make…
My Journey: Why I Chose to Get Certified When I first considered incorporating coaching into my practice, I thought, I’ve got this—I’m already a therapist. But it didn’t take long to realize that coaching wasn’t as straightforward as it seemed. The more I learned, the more I understood that to truly serve my clients—and protect my practice—I needed formal training. That’s why I became a Board Certified Coach (BCC) through the Center for Credentialing and Education over a decade ago. This certification is specifically designed for licensed mental health professionals, building on the skills you already have while teaching you…
You can’t calm the storm. What you can do is calm yourself, and the storm will gradually pass. So do your best to breathe when negativity surrounds you today. Let calmness be your superpower. The ability to not overreact or take things too personally keeps your mind clear and your heart at peace, which ultimately gives you the upper hand. Also, remind yourself that people are hard to be around when they believe everything happening around them is a direct assault on them, or is in some way all about them. Don’t fall into this trap. What people say and…
Do you fear or dread holidays because of the expectations put on you by high maintenance family members? Or maybe you feel like you must be someone you are not, or the family members treat you like your still a child. All these things can cause unnecessary stress for an individual and do not align with the idea of a stereo typical holiday gathering that you see on tv or have read about in a magazine or book. No worries, you are not alone! Close to 50% of people have some kind of conflict with a family member during the…
Ever wonder how your personality affects the way you work and communicate with others? The DISC assessment, one of the world’s most widely used personality tests, offers helpful insights. DISC is an acronym for the four traits measured in the assessment—Dominance, Influence, Steadiness and Conscientiousness—which can influence behavior, communication style and work preferences. Understanding each trait is essential to benefit from DISC test results. This is sometimes challenging as they can be difficult to read. However, knowledge gained from DISC assessments can make you more effective at work and highlight opportunities for personal and professional growth. In this guide, you’ll…
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” ~Brené Brown On a recent day trip to the Yuba River with my daughter and two friends, unexpected tensions arose, offering me a chance to reflect on a lifelong pattern that has often complicated my relationships. It was a beautiful day, and I’d been looking forward to soaking up the sun and relaxing by the water—but my friend had a more adventurous day in mind. Though a footbridge led to a clear trail, she suggested we take a more difficult route over…
We’ve seen stars like Katy Perry be accused of using this, but now people are using AI in ways you didn’t think were possible. The dating game has a new player, guys, and it’s not human. Men across dating platforms are increasingly turning to artificial intelligence to craft the perfect opening lines, with some reporting surprising success in their digital pursuit of romance. Full article on We Got This Covered. Source link