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Supervision and Support: Don’t Go It Alone Many therapists — especially those in solo practice — can feel isolated. But…
My clients frequently tell me they feel their lives start to go out of control when they are separating and…
Divorce brings a significant life-long shift in family dynamics, affecting everyone involved, especially children. Managing co-parenting alongside work, personal life,…
I was recently at the grocery store and saw something I felt was important to address. I noticed a married…
Enjoying the holidays can feel like a lot of pressure. Especially if you are newly separated, separated or divorced. Or,…
The Power of Collaboration: Why Therapists and Attorneys Need to Team Up Here’s a simple truth: Therapists are not lawyers.…
If you made it to 6 months of no contact with your ex, you’ve done pretty well. You’ve endured the…
“I’m getting divorced—I need an aggressive divorce attorney.” “First thing to do is make sure you have a strong divorce…
Step 3: Emotional Regulation Once you decide to stay in a relationship despite political differences, it’s essential to keep your…
In today’s world of dating, I feel like more people then ever are “hooking up” and they don’t really define…